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For starters, I am around 128lbs and pre-pregnancy I typically wear the swift shorts in size medium (small also fits, but I like the feel and look of the mediums). I originally ordered these maternity shorts in size medium, but they were HUGE on me in both the stomach band and the actual shorts themselves. I exchanged for the small and am much happier. The shorts part fits well and looks flattering, and the stomach band seems like it will have good stretch with my expanding bump.
After reading a bunch of reviews on the black color, I decided to size up from my normal size Small to a Medium. I'm about 20 weeks along, so not quite filling out the belly panel yet. The spandex shorts underneath are comfortable, not too tight, but I did notice some "riding up" during my run last week. Not a huge deal, this almost always happens anyway, so I'm not sure if it's because I sized up or not. The belly panel is really comfortable and definitely big enough to support a growing bump. Overall, very happy with these shorts as I'm definitely in need of good maternity exercise shorts. I'm 5'5", pre-pregnancy stats are 135 lbs, 27" waist 35" hips.